A few years ago, I made the decision to remove my work email from my cell phone.  It was a great move for me, one that I can’t imagine ever undoing.

This past weekend, I removed my personal email from my phone.  Which means I can check it on my iPad or log in on my laptop.  Turns out that I don’t check it much until late afternoon, which has been great so far.

Recalibration and re-stabilization can take time.  And it helps (even as it hurts) to make small changes like putting email in a different place in the order of your day.